Feeling tired and sluggish is something that we can all relate to at some point or another. Generally, our first reaction is to reach for something unhealthy and caffeinated or high in sugar to give us a quick boost in energy.
Although you may feel a rush of artificial energy for half an hour, this will quickly fade and you’ll be left with all of the negative effects that sugar can bring. Thankfully, superfoods powder is a simple way to gain real energy that you can use throughout your day and not just in one short dose.
These powders are made from a blend of extracted superfoods such as spirulina, chlorella, and acai to give you an easy way to get the very best nutrients and vitamins in your diet. You can add them to a range of foods and drinks, and feel the instant benefits of these amazing superfoods.
Superfoods Powder Products
These powder products are packed full of superfood vitamins and nutrients, all extracted and made into a simple powder form. They give you an instant boost of energy and one that can be felt throughout the day, so they’re far more effective than a sugar rush.
Powdered superfoods generally contain one or a blend of different superfoods that have been extracted to powder form to get the best out of the produce. As these ingredients and completely natural, it may take some getting used to when you first taste their earthy flavors.
If you’re having problems ingesting the powder in a glass a water or find that you can’t get used to the flavor, there are some delicious options for masking the taste. Whether you want to mix it in with other recipes you create or simply add one to your daily smoothie, there’s no reason why a little taste aversion should stop you from enjoying your superfoods powder.
Superfood Smoothies
One of the easiest ways to get your recommended servings of nutrients and vitamins and gain back some of your vitality is by adding a superfood drink mix to your morning smoothie or juice. Not only will it blend in perfectly and dissolve well, but the juice and smoothie can help to enhance the taste of your superfoods powder.
Each morning, place the recommended serving of superfood powders for smoothies into your drink and feel the instant rejuvenation it can bring. Products such as spirulina are common in superfoods powder, and are high in vitamin B12 and iron, so they’re proven to give you long lasting energy and vitality.
A superfood drink mix taken each morning is an easy way to add even more nutrients to your smoothie without the hassle of chopping up and preparing extra fruits and vegetables. With the right mix, you can ensure you take all of the taste out of your powder for an enjoyable energy boost.
Superfood Meal Ideas for Energy
If you’re after something a bit more substantial, there is a way to add your superfoods powder to a range of different recipes to get just as much benefit from it. Breakfast is an ideal time to enjoy your superfoods powder as it gives you the energy you need for the entire day, so why not give one of these meals a try with your next serve.
Acai Bowl
These thick smoothies are served in a bowl and can be topped with just about anything that your heart desires. If you make up a superfood shake mix in your blender with the powder, pour it into a bowl, top with some oats and fresh fruit, it’s the perfect way to incorporate this handy product into your breakfast.
Yogurt
For something simpler, mix through the recommended serving of your superfoods powder into your yoghurt. Top with some fruit and oats or eat plain, and let the yoghurt be the main flavor sensation.
Chia Pudding
These superfood sensations are the perfect way to blend your powder in and make it part of a larger meal. Chia pudding takes just minutes to make and has loads of protein and nutrients to keep you full all morning.
Superfood Snacks for Vitality
Powdered superfoods can also be found in snack form for added convenience. These green superfood bars are the ideal way to ensure you don’t fill up on high fat and high sugar treats so you can stick your newfound healthy eating plan.
Superfood bars are an easy way to get all of the nutrients from powders but in a handy form that you can enjoy without any preparation. While they may not be as fresh as a meal you prepared personally, they’re ideal for those who are time poor and want to resist the urge to snack on something unhealthy.
Some other superfood snacks that can give you an instant boost of energy come from fresh fruits, green tea, organic cacao, and seeds will give you the pep you’re looking for without needing to prepare an entire feast. Superfoods really are the ideal way to get long lasting energy that won’t wear off after the sugar high has gone.
The Verdict
If you’re looking for a quick and easy way to get back some energy and motivation, superfoods powder is the product for you. These nutrient rich powders are full of important ingredients such as spirulina, chlorella, and acai that you may not otherwise be able to consume in your average day.
Superfoods don’t need to be complicated, and finding recipes and snacks that are easy to prepare and enjoyable to eat is the first step to making them a permanent part of your life. When you make the change to a more nutritious lifestyle, you’ll find yourself with loads of natural energy and motivation to keep you going throughout the day.
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